Full Diet: A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good

by Michael A. Snyder and Michael A. Snyder MD

Book Overview

Rarely a day goes by that the average American doesn't think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We try to change our lives. Yet the weight epidemic continues to grow. So what's wrong?

In The Full Diet, weight-loss doctor Michael Snyder offers an insider's perspective on shedding pounds, teaching you to reject the traditional diet mentality that thrives on restrictions, deprivations,...

• Format: Paperback
• Language: English
• ISBN: 1401929060
• ISBN13: 9781401929060
• Release Date: May 2012
• Publisher: Hay House
• Length: 286 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"