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Paperback The Frugal English Paleo/Caveman Cook: Budget Recipes For Gluten-Free/Paleo Dishes Suited For British Tastes Book

ISBN: 1484903307

ISBN13: 9781484903308

The Frugal English Paleo/Caveman Cook: Budget Recipes For Gluten-Free/Paleo Dishes Suited For British Tastes

For some years now there has been the belief that following a diet similar to that eaten by man during the Palaeolithic era would improve a person's health. Evolution is a very slow process, and the human body is still engineered to survive on a diet made up of chiefly fats and protein, with only small amounts of naturally occurring carbohydrates. With the agricultural revolution, and domestication of animals roughly 10,000 years ago, humans started...

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