For over two years, I have practiced the true Tibetan Rites of Rejuvenation learned from Lamas living at a hidden monastery in Tibet. These Rites, comprising five simple range-of-motion exercises, offer youthification accompanied by health, energy, power, vigor, virility and LIFE. In my book, I provide anecdotal evidence as a basis to catalog how my body has changed, since I started to perform the Rites faithfully. I was skeptical much would happen,...