The Forgiveness Handbook Companion Workbook: Simple Exercises for Freedom of the Mind and Heart

by Clifford B. Edwards

The Forgiveness Workbook is designed as a useful companion to help you get the most out of the information and exercises in The Forgiveness Handbook. At the end of every chapter of The Forgiveness Handbook you’ll find journaling exercises to complete. The journaling exercises are designed to be done in sequence and to build on one another to support you in opening up more fully to the ideas and practices of forgiveness. The Forgiveness Workbook contains the same exercises, bolstered with additional questions, and broken down into a step by step process. By the time you read the book, and work through the exercises in The Forgiveness Workbook, you’ll have completed your own personal process of forgiveness around one or more people or incidents from your life.

• Format: Paperback
• Language: English
• ISBN: 0989545237
• ISBN13: 9780989545235
• Release Date: August 2013
• Publisher: Empower People Ventures
• Length: 84 Pages
• Weight: 0.61 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"
• Age Range: 18 years and up