The (Forever) Beginner's Meditation Companion

by Tina Foster

The 2nd book in the "Meditation for Non-Meditators" book series by Tina Foster. Illustrated You practice meditation, or think about trying. Either way, you're hearing a lot about meditation these days. You know, or at least have a hunch, that meditation is popular for good reason. You want to learn more, go deeper, feel better. What's really going on when you meditate- beyond watching random thoughts and feelings swirl around in your head? Or, you're...

• Format: Paperback
• Language: English
• ISBN: 0692320970
• ISBN13: 9780692320976
• Release Date: October 2014
• Publisher: Meditation for Non-Meditators Book Series
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"