The Foot Book: Holistic Gde to Footcare Using Reflexology, Massage, Diet, Exercise & Visualization

by Devaki Berkson

Book Overview

The Foot Book is primarily a book about feet and the ancient therapy of reflexology, but is also concerned with the total person and the balanced life a person can lead. Through a coordinated program of reflexology, diet, exercise, and visualization, 'The Foot Book' presents a sensible and pleasurable path to general health.

• Format: Paperback
• Language: English
• ISBN: 0060922966
• ISBN13: 9780060922962
• Release Date: July 1992
• Publisher: Harper Perennial
• Length: 224 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.5" x 5.3" x 8.0"

Customer Reviews

excellent integrated healing book

The author's reverence for health and life shines through; the 1977 edition gets pulled off my shelf every year for a review, as it has for many years. Ms. Berkson was ahead of the wave by integrating reflexology, yoga,nutrition,herbology, acupuncture/acupupressure, and imagery/meditation -- a lovely synthesis from a loving spirit. I haven't seen the re-issued edition yet, but it may have updated information regarding some of the nutritional information. I wish I could have written this book myself.