The Food Lover's Diet: Eating Your Way to a Healthy Weight

by Penny Small

Eat 100 counts a day, and walk 10,000 steps--losing weight doesn't have to mean doing without your favorite foods--even chocolate or a glass of wine. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1742372856
• ISBN13: 9781742372853
• Release Date: July 2011
• Publisher: Allen & Unwin Academic
• Length: 248 Pages
• Weight: 2.45 lbs.
• Dimensions: 0.9" x 8.2" x 10.1"