The Food Fix: A Recovery Guide for Destructive Eaters

by Sandra Stoltz

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0133231054
• ISBN13: 9780133231052
• Release Date: January 1983
• Publisher: Prentice Hall
• Length: 216 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.5" x 7.9"

Customer Reviews

Great guide to defining abstinence from compulsive eating.

I was looking for help and this book gave it to me. After years of compulsive eating I needed a guide to direct my thinking and my emotions in relation to food. My personal relationships were not working. This book is a concrete guide to find a way out of the turmoil. It helped me to define boundaries and limits that really worked based on my own personal needs and preferences. You fill in the blanks and end up with ideas for your new life, putting food in its proper perspective.I loaned this book out and never got it back. I've bought it twice and I guess I'll buy it again.Glad to see it's still available.