The Food Bible

by Jayne Benkendorf and Jean Conil

This book lists only food products that are free of harmful additives and preservatives. Each product is rated for fat, sodium, sugar, cholesterol, and overprocessing. This book lists the most harmful... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 093583477X
• ISBN13: 9780935834772
• Release Date: January 1991
• Publisher: Rainbow Books
• Length: 363 Pages
• Weight: 0.95 lbs.

Customer Reviews

Helps one select whole foods that are free of preservatives.

It wonderful! It's great to take with you when you go shopping to pick out the brands that offer products with no preseevitives. Also products with whole foods. My family's energy level has gone up from eating whole foods. I would recomend this book to all families who are intrested in their health!

Excellent guide to learn healthy grocery products to store.

Because I was aware of the harmful additives and preservatives used in most items carried in the grocery store, I learned to cook with the "basics" like beans, whole grains, nuts and seeds. This book opened my eyes to the thousands of SAFE products on my grocery store shelves that complement what I already have stored. I like cooking "from scratch", but I am also a very busy person and I'm not always the one in charge of cooking, so my family enjoys knowing what products they can use to make a fast, completely nutritious meal.Great book!!!!!