The Fodmap Diet for Ibs: A comprehensive guide to using the FODMAP Diet to manage IBS and reduce symptoms.

by Juan Martínez

"The FODMAP Diet for IBS" is a comprehensive guide penned by Juan Martinez, offering a transformative approach to managing Irritable Bowel Syndrome (IBS) through the revolutionary FODMAP diet. With a clear understanding of the challenges faced by those battling IBS, Martinez delves into an insightful exploration of the FODMAP diet, equipping readers with the necessary tools to alleviate discomfort and foster a healthier digestive system.

Within...

• Format: Paperback
• Language: English
• ISBN: B0CMY1YZKJ
• ISBN13: 9798866984381
• Release Date: November 2023
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"