Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility

by Mark Kovacs

Book Overview

AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP
Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:

-Release Muscle Tension
-Improve Tendon Elasticity
...

• Format: Paperback
• Language: English
• ISBN: 1612433677
• ISBN13: 9781612433677
• Release Date: February 2015
• Publisher: Bookpack Inc
• Length: 144 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 7.4" x 9.1"