The Flex Diet: Design-Your-Own Weight Loss Plan

by James Beckerman

Book Overview

SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1439155690
• Release Date: December 2010
• Publisher: Atria Books
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 9.0" x 1.2" x 6.0"