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Ansiedad, estr s, fatiga cr nica y depresi n: enfermedades que se han convertido en un riesgo para la salud p blica y afectan la vida de millones de personas. Tratamos de combatirlas con terapias, medicamentos, descanso y buena alimentaci n, pero a veces no es suficiente. Existe... Read Full Overview

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually... Read Full Overview