The five minutes gratitude journal: Journal 5 minutes a day to develop gratitude, mindfulness and productivity: Daily practice, spending five minutes to cultivate happiness

By Ak Press

A Daily 5 minute Start With Gratitude is a 90 days guide to cultivate an attitude of gratitude It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each daily writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each daily on the right note. Do it daily and make it a habit to focus on the blessings you have been given Grab a copy for a friend and share the journey together

• Format: Paperback
• Language: English
• ISBN: 1673288588
• ISBN13: 9781673288582
• Release Date: December 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"