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The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You're Really Hungry for
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The Five Emotional Hungers Workbook: How to Get... 1648410650 Book Cover

The Five Emotional Hungers Workbook: How to Get...

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Edition Description

The big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr. Faith breaks it down into five possibilities: relief, control, connection, meaning, and equanimity. In this small workbook zine, she defines all five, and then...

Edition Details
Format:Paperback
Language:English
ISBN:1648410650
Format: Paperback
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