The Fitness Mindset: 7 Habits For Peak Performance To Get Strong, Lean, And Fit

by Randy Herring

Book Overview

The ONLY Fitness Mindset Book You Will Ever Need To Get Healthy, Strong, And Fit And Stay Motivated

Do you struggle to stick to a routine because it's not working? But what if the reason you are exercising is the problem? The Fitness Mindset reveals why 99% don't reach their fitness goals. Discover the values of fitness to build habits for sustainable action and training skills for peak performance...

• Format: Paperback
• Language: English
• ISBN: 057876119X
• ISBN13: 9780578761190
• Release Date: May 2021
• Publisher: Randy Herring
• Length: 196 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"