The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You'll Love

by Erin Whitehead and Jennipher Walters

Book Overview

Everyone wants a super-quick fix to lose weight, but here's the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you lose weight, love your body, enjoy your workouts,...

• Format: Paperback
• Language: English
• ISBN: 0804136971
• ISBN13: 9780804136976
• Release Date: May 2014
• Publisher: Harmony
• Length: 320 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.2" x 8.2"