The Field Guide for Depression: Evidence-Based Tools to Motivate, Reframe, and Connect

Book Overview

Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.

• Format: Hardcover
• Language: English
• ISBN: 1735084697
• ISBN13: 9781735084695
• Release Date: January 2023
• Publisher: Therapy Notebooks
• Length: 272 Pages
• Weight: 0.85 lbs.