The Fibromyalgia Nutrition Guide: Eat Your Way to Great Health!

by Mary Moeller, Joe M. Elrod, Dr. Joe M. Elrod

Book Overview

You have fibromyalgia, and you know that what you eat can have a significant effect on how you feel. The Fibromyalgia Nutrition Guide combines the first hand experience of Mary Moeller with the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580540538
• ISBN13: 9781580540537
• Release Date: March 1999
• Publisher: Woodland Publishing
• Length: 168 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.5" x 8.4"

Customer Reviews

One of my favorite books!!

Of all the books i have purchased on fibromyalgia- this is the best. This has become my 'bible' on nutrition for treatment of fibromyalgia. I highly recommend this book!!! It has great information on grains, problems with additives, metals and other toxins, essential vitamins and minerals to take and which ones to avoid and also contains some great recipes!!! With the guiding help of this book, i have been able to do well managing my fibromyalgia and it has helped me feel good enough to start an exercise program.

The Fibromyalgia Nutrition Guide

I found this book to be tremendously helpful. The information on diet, nutrition, and herbs enables us to make sound choices when it comes to the foods we eat. This book made me feel more in charge of my prognosis. There are plenty of delicious-looking recipies for lots of different types of meals. This was a very easy read (even with fibro-fog) and the information was very well presented. There is a heavy emphasis on the author's personal experience which seemed like too much at times, especially since the degree of success of any particular course of treatment varies so much from person to person. However, I believe this book will be helpful to all who suffer from Fibromyalgia because better nutrition gives the body a much better chance at fighting any illness.