The Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every Day

by Joanna McMillan and Melissa Clark

So many people are just plain confused over what exactly healthy eating is -- should they be paleo or vegan? Are grains good or bad? Should they cut carbs? Is butter back on the menu? And how do I get my five-year-old to eat veggies? We're all time-poor and want our family to eat well because we recognise it's the cornerstone of good health. There's also compelling evidence for the power of sitting around a family table and eating together -- even...

• Format: Paperback
• Language: English
• ISBN: 1911632493
• ISBN13: 9781911632498
• Release Date: June 2020
• Publisher: Murdoch Books
• Length: 240 Pages
• Weight: 1.95 lbs.
• Dimensions: 1.0" x 7.8" x 9.9"