The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

by Catherine Shanahan

Book Overview

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel

The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.

In The Fatburn Fix, Dr...

• Format: Hardcover
• Language: English
• ISBN: 1250114497
• ISBN13: 9781250114495
• Release Date: March 2020
• Publisher: Flatiron Books
• Length: 352 Pages
• Weight: 1.24 lbs.
• Dimensions: 1.5" x 6.1" x 9.4"