My husband and I eat out at least 3 times a week and I found that my weight was going in the wrong direction VERY quickly. This book is a great resource! It is really easy to use. It has helped me lose the extra weight and make better dining decisions. The only downside to this is that the book has not been updated recently.
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Everyone with an interest in their health should have a copy of this book in their home. This book is a wonderful and resourceful guide earning a 5 star rating from ThePigOutDiet.com staff.
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Piscatella's "The Fat-Gram Guide To Restaurant Food" is a great reference book to have in your home. It's amazing (and sad!) how bad for you most of your favorite foods are. The book offered some common-sense, realistic advice. For example, it suggested eating the regular Wendy's hamburger instead of the Junior version. It's only a difference of a few fat grams, but you'll be more full. The book also has a COMPLETE...
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