The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

by Heather Millar, Cindy Gershen, Robert H. Lustig

Book Overview

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds--deliciously Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen--a chef who's...

• Format: Paperback
• Language: English
• ISBN: 0142181641
• ISBN13: 9780142181645
• Release Date: December 2014
• Publisher: Avery Publishing Group
• Length: 352 Pages
• Weight: 0.86 lbs.
• Dimensions: 1.0" x 5.2" x 7.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher