The Fat Adapted Running Formula: A Step-By-Step Guide To Becoming A Fat Adapted Runner

by Michael D'Aulerio

Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have...

• Format: Paperback
• Language: English
• ISBN: 1797001736
• ISBN13: 9781797001739
• Release Date: February 2019
• Publisher: Independently published
• Length: 118 Pages
• Weight: 0.05 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"