The Fast Metabolism Diet: Eat More Food and Lose More Weight

by Haylie Pomroy

Book Overview

#1 NEW YORK TIMES BESTSELLER - Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days

"This is not a fad diet. It's a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism."--Jacqueline Fields, M.D.

Hailed as "the metabolism whisperer," Haylie Pomroy reminds us...

• Format: Hardcover
• Language: English
• ISBN: 0307986276
• ISBN13: 9780307986276
• Release Date: January 2012
• Publisher: Harmony
• Length: 272 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.2" x 6.1" x 9.3"

Customer Reviews

Great book with excellent diet instructions. Purchased a second copy for my daughter.

Nutrition based diet which I found to be informative, realistic and effective in dieting and losing weight.