The Fast Food Freeway Guide: A Map to Lower Fat & Calories at Fast Food Restaurants

by Amy Brown

Eat at 30 fast food restaurants without excess fat and calories-Includes Arby's through Winchell's Donuts. Easy Pre-selected sizewise meals in boxes. The author, a SDSU Professor of Nutrition,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966409604
• ISBN13: 9780966409604
• Release Date: October 1998
• Publisher: Mountain Top Productions
• Length: 244 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.6" x 3.8" x 8.4"

Customer Reviews

Great book!

This is a fabulous book. It shows you exactly what foods to eat under a certain amount of calories and fat grams if you're on the road. Now you can pull through a fast food drive through and eat without supersizing yourself. It's a reality that life is fast and we need fast food, but you don't have to go off your right way of eating path. I know this book is good, because I wrote it :)! I'm a nutrition professor/dietitian who had too many clients following a good diet only to blow it on the road. The solution - this book.