The Fast-5 Diet and the Fast-5 Lifestyle: A Little Book About Making Big Changes

by Bert W. Herring and Bert Herring

Book Overview

The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0977253406
• ISBN13: 9780977253401
• Release Date: April 2013
• Publisher: Fast-5 LLC
• Length: 66 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"