The Facts of Nutrition

by Hilton Hotema

Book Overview

The Facts of Nutrition by Hilton Hotema is a comprehensive guide to understanding the principles of nutrition and how they affect our health. The book covers a wide range of topics, including the history of nutrition, the role of vitamins and minerals, the benefits of a plant-based diet, and the dangers of processed foods. Hotema argues that the modern diet is responsible for many of the chronic diseases that plague our society, such as obesity, diabetes,...

• Format: Hardcover
• Language: English
• ISBN: 1258931818
• ISBN13: 9781258931810
• Release Date: October 2013
• Publisher: Literary Licensing, LLC
• Length: 44 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"