The Fabulous Fitness Cookbook: Looking and Feeling Your Ultimate Best

by Dennis Carter

Most of us would like to be more fit. Being fit isn't about counting calories or being thin. It's all about the types of food we eat to fuel our body and mind. Nutrition is to your body what your engine is to your car - it gets you going. And the more fit you are, the better you feel. Most types of food are allowed - except for sugar. For true fitness, try and avoid all types of sugar. While some of the recipes in the Fabulous Fitness Cookbook can...

• Format: Paperback
• Language: English
• ISBN: 1678321621
• ISBN13: 9781678321628
• Release Date: December 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"