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The Exercise Balance: What's Too Much, What's T...

by Ron A. Thompson, Pauline Powers, Ron Thompson Ph.D.

Edition Description

Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. Written by two specialists in...

Edition Details

Format:Paperback

Language:English

ISBN:0936077026

Format: Paperback

Condition:

5.39

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The Exercise Balance: What's Too Much, What's T...

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