The Everything Glycemic Index Cookbook

by Leeann Smith

Book Overview

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: Tomato and Feta FrittataAsian Sesame Lettuce WrapsBarley Risotto with Mushroom and ThymeGinger Beef and Napa CabbageBraised...

• Format: Paperback
• Language: English
• ISBN: 1440505845
• ISBN13: 9781440505843
• Release Date: November 2010
• Publisher: Adams Media Corporation
• Length: 304 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.7" x 7.9" x 9.2"