The Everything Easy Fitness Book: Lose Weight, Build Strength, and Feel Energized

by Donna Raskin

Book Overview

- Completely updated and revised - Features a new approach that focuses on getting fit--for good- The new USDA Food Pyramid guidelines recommend 60 to 90 minutes of exercise per dayThe Everything Easy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1593376995
• ISBN13: 9781593376994
• Release Date: November 2006
• Publisher: Everything
• Length: 289 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 8.0" x 9.2"