The Everything Dieting Book: Quick and Easy Ways to Lose Weight and Feel Great

by Sandra K. Nissenberg

Let's face it: Fad diets and crash diets simply don't work. This user-friendly and authoritative book explores such issues as: - How to make quick assessments of calorie levels in snacks and meals -... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580626637
• ISBN13: 9781580626637
• Release Date: January 2003
• Publisher: Everything
• Length: 305 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.9" x 7.9" x 9.2"