Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato SkinsCoconut and Lime Hawaiian Pulled PorkOrange Roughy with Fruit and Coconut CreamRaw Chocolate Coconut Truffles Complete with nutrition stats...