The Everything Coconut Diet Cookbook

by Anji Sandage and Lorena Novak Bull

Book Overview

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato SkinsCoconut and Lime Hawaiian Pulled PorkOrange Roughy with Fruit and Coconut CreamRaw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise

• Format: Paperback
• Language: English
• ISBN: 1440529027
• ISBN13: 9781440529023
• Release Date: December 2011
• Publisher: Everything
• Length: 304 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.9" x 7.9" x 9.2"