The Essentials of Obstacle Race Training

by David Magida and Melissa Rodriguez

Book Overview

Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States, and it's gaining popularity... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492513776
• ISBN13: 9781492513773
• Release Date: September 2016
• Publisher: Human Kinetics Publishers
• Length: 240 Pages
• Weight: 3.55 lbs.
• Dimensions: 0.5" x 6.9" x 9.9"
• Age Range: 18 years and up