The Essential Sirtfood Diet Cookbook: A Revolutionary New Weight Loss Diet Guide - Teach You How To Improve Your Health And Metabolism By Activating Y

by Dominic Philipp

The list of the "top 20 sirtfoods" provided by the Sirtfood Diet includes:

KaleRed wineStrawberriesOnionsSoyParsleyExtra virgin olive oilDark chocolate (85% cocoa)Matcha green teaBuckwheatTurmericWalnutsArugula (rocket)Bird's eye chiliLovageMedjool datesRed chicoryBlueberriesCapersCoffee

The diet combines sirtfoods and calorie restriction, both of which may trigger the body to produce higher levels of sirtuins.The Sirtfood Diet book includes...

• Format: Paperback
• Language: English
• ISBN: 1649842228
• ISBN13: 9781649842220
• Release Date: September 2020
• Publisher: Dominic Philipp
• Length: 110 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"