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Paperback The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health, and Spiritual Well-Being [With Workbook and CD (Audio)] Book

ISBN: 1591790905

ISBN13: 9781591790907

The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health, and Spiritual Well-Being [With Workbook and CD (Audio)]

In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course, you will learn more than 70 qigong practices--some rarely taught outside of China--for harnessing...

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