The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner

by Thomas Kelley

From Atkins to Keto, the protein-based diet has many fans and millions have raved about the positive results. This recipe is not meant as a diet plan, but rather a series of alternative meals you can choose from to keep your protein intake high and your carbohydrates low. The recipes are simple and delicious and are enjoyed by vegans, vegetarians and meat-eaters alike. All you need to do is omit the meat and fish and you have a tasty vegetarian recipe...

• Format: Paperback
• Language: English
• ISBN: 1698903820
• ISBN13: 9781698903828
• Release Date: October 2019
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"