The Essential Book of Meditation: How to Harness the Power of Inner Reflection

by Tara Ward

Book Overview

Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.

This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much...

• Format: Hardcover
• Language: English
• ISBN: 1398813435
• ISBN13: 9781398813434
• Release Date: April 2022
• Publisher: Sirius Entertainment
• Length: 160 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.8" x 5.3" x 6.4"