I checked this book out from my local library and was glued to it for the full three weeks. I copied down many of the recipes and use them often. Now I realize that I must own a copy! The information in this book is too important to my family; we need it as a reference tool. I have been studying nutrition and health for years but learned more from this book than anywhere else.
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This book is truly a gift to share with others. Just like my new beverage of choice that replaced my morning brew. Its called s oyfee and taste so wonderful with no caffeine or acids. Organic and made from soya! Bye bye acid stomach and hello healthy tummy! Google it under "acid free coffee"
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Rosie Schwartz's book has great recipes and makes great sense of the world of healthy eating. I really enjoyed her casual narrative and her great and original recipes.
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