The Energy Source: Simple Daily Exercise for Mind and Body Vitality

by Clare West

This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1853752355
• ISBN13: 9781853752353
• Release Date: May 1997
• Publisher: Prion
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 7.4" x 9.5"