The Energy Medicine Yoga Prescription

by Lauren Walker

Book Overview

A Powerful How-To Guide for Energetic Self-Care

When you're dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to...

• Format: Paperback
• Language: English
• ISBN: 1622036611
• ISBN13: 9781622036615
• Release Date: August 2017
• Publisher: Sounds True
• Length: 280 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 7.0" x 9.2"