The Endomorph Diet: A Comprehensive Body, Build Muscle, Effective Exercise Plans, in A 30-Day Meal Plan with 110+ Recipes Breakfast, Lunch

By: Robinson, Daisy

Transform your physique and boost your health with A Comprehensive Body, your ultimate guide to building muscle, crafting effective exercise routines, and enjoying nutritious, delicious meals. This book is designed for anyone looking to enhance their fitness journey, from beginners to seasoned athletes.

What You'll Find Inside:

Muscle-Building Strategies: Learn the science behind muscle growth and...

• Format: Paperback
• Language: English
• ISBN13: 9798328772839
• Release Date: June 2024
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"