The Endocrine Control Diet: How to Beat the Metabolic Trap and Lose Weight Permanently

by Calvin Ezrin and Robert E. Kowalski

Book Overview

By recognizing the basic underlying problem of obesity--not overeating or lack of will power, but the metabolic trap known as hyperinsulinism--this program offers hope for the overweight person caught in the cycle of fat storage, fluid and sodium retention, depression, and cravings for sweets.

• Format: Hardcover
• Language: English
• ISBN: 0060159197
• ISBN13: 9780060159191
• Release Date: January 1990
• Publisher: HarperCollins Publishers
• Length: 256 Pages
• Weight: 1.32 lbs.
• Dimensions: 1.2" x 6.5" x 9.6"

Customer Reviews

The only diet I understood and could keep.

I used this diet many years ago, I couldnt believe the results. The food was great and kept you intrested. You could also modify within the daily menu's and still get the results they had given you. I truly understood why the diet worked and what was happening to my body. After having my third child I will use this diet again to take off the wieght I gained. This book is so good that it should be the only diet book in store's. I am now purchings my third copy, my first was given to a good friend who has lost wieght and kept it off, and my 2nd copy looks as if it was in world war three and the pages are getting hard to read, my third copy I hope to seal in plastic, because it is my bible and keeps me feeling GREAT!!!! I have tryed all diets from starvation to the craziest new thing on the supermarket shelves, and nothing in mean NOTHING is as good as this book!!! Brigitte