Gilles Lavigne Kyoshi has been practicing Karate since he was 13years old. His forty-three continuous years of experience in the Martial Artshas given him a unique perspective on the basics and higher principlesof Karate. These principles he shares have been taught to him by somecelebrated and acclaimed Japanese, Canadian and American Masters.He currently holds an 8th Dan black belt in Karate Shotokan and is thefounder and head of the Canadian Martial...