Have you ever felt so mad, you thought your head could explode? Or so sad, your heart might break? A "balloon" inside you holds your sad, afraid, mad, lonely, frustrated, and confused feelings. Learn healthy ways to empty your challenging feelings before you say or do something you'll regret. Now the same encouraging message that Soul Shoppe presents to school communities is captured in this book.
Visit soulshoppe.com for information about empathy-based programs that offer social and emotional skill building to help kids thrive and shine.