The Empowered Self: Over 100 Activities and Steps for Creating an Empowered Mind

by Emily Maroutian

The Empowered Self contains over one hundred activities, steps, and how-to's that will help you break through critical thoughts, restructure self-judgments, release guilt and anger, move through fear,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1514711656
• ISBN13: 9781514711651
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 290 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.3" x 8.0"