The Empowered Mama: How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family

by Lisa Druxman

The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day , and it seems selfish to take...

• Format: Paperback
• Language: English
• ISBN: 1592337708
• ISBN13: 9781592337705
• Release Date: November 2017
• Publisher: Fair Winds Press (MA)
• Length: 224 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.7" x 9.0"