The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy

by Kevin Kimple, Stuart Ray Sarbacker, Christopher Key Chapple

Book Overview

A clear, concise guidebook to the essentials of yogic thought and practice

Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists...

• Format: Paperback
• Language: English
• ISBN: 086547768X
• ISBN13: 9780865477681
• Release Date: July 2015
• Publisher: North Point Press
• Length: 112 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.3" x 5.5" x 8.2"